Barbell Club

Olympic weightlifting is a strength sport comprising of 2 lifts, the snatch and the clean and jerk. These complex movements are not only a test of strength, but also a test of speed, power, coordination and mobility.

During a competition you're allowed to make a maximum of 3 attempts at each lift, whereby each attempt must be of equal weight [if you fail the previous attempt] or more weight than your previous attempt. Similarly to powerlifting, your total is given by the sum of your best single lift in each exercise.

More in-depth rules and details can be found here, including how to perform the lifts correctly and the equipment you are allowed to use in competitions.